Immediate Support (Australia)
If there is immediate danger, call 000.
Crisis Support
Lifeline
13 11 14 (24/7)
https://www.lifeline.org.au
Crisis support for emotional distress or overwhelm.
Suicide Call Back Service
1300 659 467 (24/7)
https://www.suicidecallbackservice.org.au
Professional counselling for suicidal thoughts or supporting someone who is struggling.
Beyond Blue
1300 22 4636 (24/7)
https://www.beyondblue.org.au
Support for anxiety, depression, and stress-related concerns.
13YARN
13 92 76 (24/7)
https://www.13yarn.org.au
Crisis support for Aboriginal and Torres Strait Islander peoples.
Kids Helpline
1800 55 1800 (24/7)
https://kidshelpline.com.au
Support for young people aged 5–25.
MensLine Australia
1300 78 99 78 (24/7)
https://mensline.org.au
Support for men experiencing emotional or relationship difficulties.
SANE Australia
1800 18 7263
https://www.sane.org
Support for complex or ongoing mental health challenges.